Healing Growth
Start Here
Get acclimated with the program and build your foundational knowledge.
Live Calls
Call dates and times vary, please check back in regularly, add to your calendar, and set reminders.
90 Day Program
I recommend you make this your first focus: nurture your nervous system and prepare your brain for the work.
Resources
Relevant teachings and master classes created exclusively for our group.
Past Calls
All live calls are recorded in case you can’t be on live. Watch videos or listen via a private Podcast.
How to Do Everything
This is my new course that will run during April, May, and June. Content will be shared on Thursday live calls. Past recordings and other relevant resources will live here.
An autonomic nervous system that co-regulates and self-regulates with ease creates the possibility to move out of the need for protection - and instead to embody a system that finds joy in connection.
-Deb Dana
Additional Resources
Private Coaching
Want more support?
Transition to private coaching with me. Plus continue stay in this group for free!
Minimum 12 session commitment.
2 or 4 sessions/mo.
Sessions run 60-75 minutes.
Email me (hello@lorriegray.com) to see if there is space available.
Single Session
Enjoying group coaching but want a little 1:1 time? No problem!
Email me (hello@lorriegray.com) to schedule a single private session.
Sessions run 60-90 min.
Discounted rate for group members: $150/session