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A compassionate container to help you process your past, understand how it’s impacting your present, release the shame that was never yours to carry, address the narratives that no longer serve you, and finally experience freedom and the ability to move forward.
We’ll use a variety of tools customized to your unique needs.
Length of time varies. Minimum 12 session commitment meeting weekly or every other week.
A compassionate container to help you process your past, understand how it’s impacting your present, release the shame that was never yours to carry, address the narratives that no longer serve you, and finally experience freedom and the ability to move forward.
We’ll use a variety of tools customized to your unique needs.
Length of time varies. Minimum 12 session commitment meeting weekly or every other week.