Mind-Body (Somatic) Coaching Certification

Mind-Body Coaching is a holistic and organic process in which the client is able to discover a path of somatic, energetic, emotional, and spiritual fulfillment. We focus on supporting the inherent somatic intelligence of the client to be able to take consistent action towards what they most care about.

Taught by The Embody Lab, this 120 hr. certification equipped me to work with clients via a holistic, body-centered method for embodied transformation. It brings together the best of trauma-informed care, mindset work, emotional processing, and somatic work to guide the client to change.

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Integrative Somatic Trauma Therapy

Taught by The Embody Lab, this 60 hr. certification taught me how to help people heal from trauma using a holistic, body based, integrative approach. While I do not focus my work specifically on working with trauma, all humans have some. It was important to me to be thoroughly trauma-informed as well as trauma-trained in order to be able to effectively work with humans. While there are some aspects of trauma healing that fall outside of my scope of practice as a coach, there is also a lot that can be done within the coaching relationship that will support the client on their healing journey.

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Embodied Intimacy and Relationships

This 80 hour certification taught by The Embody Lab focused on cultivating skills to guide individuals and couples into deeper and more satisfying connection, sex, and sustained relationships.

Training included skills to holistically transform intimacy challenges, support clients in mindful dating, break-up processing, grieving, relationship skills (strategies and tools), resolving sexual concerns, and facilitating embodied awareness.

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Safe and Sound Protocol Provider

I have been trained and certified through Unyte to safely deliver the Safe and Sound Protocol to clients within my scope of practice.

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Building Personal Resilience

Taught by the HeartMath Institute, this certification is all about helping people increase their personal resilience. It included training to utilize biofeedback for self-regulation.

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Advanced Neurofeedback Trainer with NeurOptimal

I hold an advanced certification as a wellness trainer with NeurOptimal, a safe and effective dynamical neurofeedback system to help increase cognitive flexibility and resilience. I offer neurofeedback sessions in-person out of my home office in Salem and also have rental units available. These can be rented by the month for unlimited at-home use.

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