How you can work with me:
Healing Growth
My monthly membership that will help you heal from your past while you create your future.
Includes recorded content and live group sessions where you can get coached by me.
Private Coaching
1:1 Support
Tailored to your unique situation and needs.
Private Coaching
Work with me 1:1 for a highly customized experiences tailored to your specific needs and offering maximum support.
Book a free consult call below to see if this is a good fit for your needs.
Monthly Membership Program:
Healing Growth
Got some past trauma? Chronic illness/pain? Me too!
And that doesn’t mean we can’t go do big and amazing things in the world (or learn to be happy). It does mean we need to factor in ongoing healing into the journey.
In this group, I’ll teach you how to partner with your body & nervous system so you can create the future you desire while simultaneously healing your past.
Read more HERE.
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The program offers a variety of resources. You do not need to participate in every single thing. Take what you want, leave what you don’t.
Live Coaching 2x/wk - everything recorded in case you can’t be on live.
Recorded Content to watch at your own pace.
90 Day Program with workbooks to help with self-regulation, self-awareness, and brain rewiring.
Daily Support via Private IG Page
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Ongoing = start whenever
Cancel anytime
Live call schedule: days and times vary to allow for various schedules and time zones.
Price: $125/mo*
*Partial scholarship available on an individual basis
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Ready to dive in?
Click the Join Now button
Have questions?
Click the I’m Interested button to email me and let me know what questions or concerns you have. I’ll either email back or we can hop on a short call to discuss.