Emotions

“What we don’t understand, we fear.

What we fear, we judge as evil.

What we judge as evil, we attempt to control.

And what we cannot control…we attack.”

While I do not think these words were originally written about our emotions, I think they are very well suited to the discussion.

This section is designed to help you understand your emotions so that you can stop fearing them, judging them, burying them, and eating them.

 
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • Description text goes here
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • Description text goes here
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • We do what we do based on how we feel… or how we think we will feel.

    Emotions are information.

 

 
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • There are no right/wrong emotions, only human ones.

    All of them are safe to feel.

  • Description text goes here
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • Description text goes here

 

 
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • Description text goes here
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • Description text goes here
Video Block
Double-click here to add a video by URL or embed code. Learn more
  • Description text goes here

 

Previous
Previous

Thought Work

Next
Next

Trauma