Hi. I’m Lorrie Gray.
I am a certified coach providing personalized support for individuals and couples.
Through a blend of cognitive and somatic approaches, I support clients to be able to take consistent action towards what they care about. I provide a safe and compassionate container to help you get to the root of your struggles, break unhealthy patterns, and develop new skills that allow you to live in alignment with your needs and values.
Client Testimonies
"As someone who has long been in the pursuit of self improvement, I have tried numerous therapeutic mediums from cognitive behavioral therapy and psychology to Alanon and psychiatry. While I have gleaned benefits from each, nothing has proved as effective as the somatic work I have done in my sessions with Lorrie. While I was admittedly skeptical about the term "life coach" Lorrie's emphasis on healing the effects of trauma through a holistic approach appealed to me. Through a unique blend of both mind and body work, Lorrie has helped me garner a greater sense of self worth, strengthened my emotional regulation, and taught me tools to calm an overactive nervous system. I would highly recommend Lorrie Gray."
— Kasey, San Diego
“I have had the privilege of working with Lorrie on and off for about eight years, and her guidance has profoundly transformed my life. Lorrie is the kindest person I've ever known and she creates such a safe space to be authentically you - without judgement or condition - ever. For me, I have a lot of relational trauma, so that safety in relationship with her has been key to my growth and healing. Lorrie's teachings are cutting-edge, emphasizing modalities that integrate mind and body, which have been instrumental in my chronic illness recovery journey. Every new modality that I've had the opportunity to try through Lorrie has changed my life for the better. Her approaches are not just theoretical; she lives and breathes the principles she teaches, drawing from her extensive study and application of these techniques in her own life. I have recommended Lorrie to many people and will continue to sing her praises as loudly as possible. If you have a chance to work with Lorrie you ABSOLUTELY should.”
-Leora, Los Angeles
Testimony from one of my Patreon Members
Every time I sit down to write a testimony for Lorrie, I find it challenging to put into words the profound change she has helped me achieve in my life. I met Lorrie approximately 10 years ago during a friend outing, and I knew immediately that I wanted to work with her. I was right—my life has never been the same since.
Lorrie is currently offering some of her coaching services via a Patreon group, which has been an affordable way for me to continue learning and growing from her. As someone who is disabled and low-income, I have struggled to afford individual coaching sessions, but the flexible pricing model of her Patreon group allows participants to pay what they can afford. This inclusivity has been a game-changer for me.
The Patreon group is a fantastic community of like-minded individuals who support and encourage each other as we grow together. Lorrie has an incredible ability to bring together wonderful, supportive groups of people who hold space for each other to learn and grow.
Lorrie’s mind-body approach to coaching, which she integrates beautifully into her Patreon sessions, is (in my opinion) the missing piece in many chronic illness healing journeys. I have been dealing with chronic illness for 15 years, and the tools and techniques Lorrie teaches in her Patreon group are among the most useful I have encountered. Her holistic approach addresses both the physical and emotional aspects of healing, making it incredibly effective.
If you are ready for real change, then Lorrie’s Patreon group is the perfect place to start. I can’t recommend it enough. I’ve already referred my best friend to her, and she does nothing but rave about Lorrie’s coaching. Lorrie is not only a wonderful coach but also a compassionate and understanding individual who creates inclusive and supportive spaces for growth and healing. Her Patreon group has had a significant positive impact on my life, and I am grateful for the opportunity to be a part of it.
— Patreon Member